low carb

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Essa mousse de maracujá fica tão perfeita que pode passar pela versão tradicional com leite condensado, se não avisar que é low carb.

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Benefícios do Maracujá

– Rico em antioxidantes – Baixo índice glicêmico – Melhora a sensibilidade à insulina – Melhora do sistema imunológico – Melhora a saúde do coração – Reduz a ansiedade

– Polpa de 1 maracujá grande ou 2 pequenos

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PASSO 1

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Hidrate o pó da gelatina com 5 colheres de água e mexa bem. Após a gelatina firmar (5 minutos) leve ao micro-ondas por 15 segundos.

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Bata os ingredientes no liquidificador até ficar um creme liso e homogêneo.

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Despeje num recipiente e leve para a geladeira até firmar (cerca de 4 horas). Sirva e decore com polpa de maracujá.

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MAIS RECEITAS LOW CARB

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low carb

Mousse de Maracujá

Essa mousse de maracujá fica tão perfeita que pode passar pela versão tradicional com leite condensado, se não avisar que é low carb.

Benefícios do Maracujá

– Polpa de 1 maracujá grande ou 2 pequenos

– 300 gramas de creme de leite

– 5 colheres de sopa cheia de xilitol

– 12 gramas de gelatina em pó (1 sachê)

ingredientes da mOUSSE

– ½ xícara de água

PASSO 1

MARACUJÁ

Hidrate o pó da gelatina com 5 colheres de água e mexa bem. Após a gelatina firmar (5 minutos) leve ao micro-ondas por 15 segundos.

PASSO 2

Bata os ingredientes no liquidificador até ficar um creme liso e homogêneo.

PASSO 3

Despeje num recipiente e leve para a geladeira até firmar (cerca de 4 horas). Sirva e decore com polpa de maracujá.

PASSO 4

MAIS RECEITAS LOW CARB

MOUSSE DE MORANGO

PÉ DE MOÇA

DANETTE