low carb

[{"selector":"#anim-d5ff5c70-72f3-409d-9a41-39de40145608","keyframes":[{"offset":0,"transform":"rotate(-90deg) translate3d(0, -1059.47685%, 0) rotate(90deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-90deg) translate3d(0, 0%, 0) rotate(90deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-90deg) translate3d(0, -297.92489022%, 0) rotate(90deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-90deg) translate3d(0, 0%, 0) rotate(90deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-90deg) translate3d(0, -101.28598686000001%, 0) rotate(90deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-90deg) translate3d(0, 0%, 0) rotate(90deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-90deg) translate3d(0, -38.035218915%, 0) rotate(90deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-90deg) translate3d(0, 0%, 0) rotate(90deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-90deg) translate3d(0, -16.52783886%, 0) rotate(90deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-90deg) translate3d(0, 0%, 0) rotate(90deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] A sobremesa preferida de muitas pessoas tem sua versão low carb. Aprenda a fazer. Receita

[{"selector":"#anim-3bbf8d94-9d90-4512-b30e-de0ea4ab98e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f98106f-332a-4222-a9f7-02641499917e","keyframes":{"transform":["translate3d(-162.5683%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b3f7b2a-418d-4a49-8f01-b7dc170cbf98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] “ Essa mousse de maracujá fica tão perfeita que pode passar pela versão tradicional com leite condensado, se não avisar que é low carb.

Benefícios do Maracujá

– Rico em antioxidantes – Baixo índice glicêmico – Melhora a sensibilidade à insulina – Melhora do sistema imunológico – Melhora a saúde do coração – Reduz a ansiedade

– Polpa de 1 maracujá grande ou 2 pequenos

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PASSO 1

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Hidrate o pó da gelatina com 5 colheres de água e mexa bem. Após a gelatina firmar (5 minutos) leve ao micro-ondas por 15 segundos.

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Bata os ingredientes no liquidificador até ficar um creme liso e homogêneo.

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Despeje num recipiente e leve para a geladeira até firmar (cerca de 4 horas). Sirva e decore com polpa de maracujá.

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low carb

MOUSSE DE MARACUJÁ COM A FRUTA LOW CARB

Benefícios do Maracujá

– Polpa de 1 maracujá grande ou 2 pequenos

– 300 gramas de creme de leite

– 5 colheres de sopa cheia de xilitol

– 12 gramas de gelatina em pó (1 sachê)

ingredientes da mOUSSE

– ½ xícara de água

PASSO 1

MARACUJÁ

Hidrate o pó da gelatina com 5 colheres de água e mexa bem. Após a gelatina firmar (5 minutos) leve ao micro-ondas por 15 segundos.

PASSO 2

Bata os ingredientes no liquidificador até ficar um creme liso e homogêneo.

PASSO 3

Despeje num recipiente e leve para a geladeira até firmar (cerca de 4 horas). Sirva e decore com polpa de maracujá.

PASSO 4