Panini

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Lanche Low Carb

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A base desta receita pode ser macia como um pão ou pode ter uma crosta crocante.

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– 4 colheres de requeijão cremoso

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Misturar todos os ingredientes com um garfo em uma tigela;

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Untar com manteiga uma forma que possa ir ao microondas e despeje a massa; é melhor que não fique mais grossa que um dedo na forma;

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PASSO 3

[{"selector":"#anim-71afe52d-64b0-4812-bd13-471993e7a033","keyframes":{"opacity":[0,1]},"delay":350,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6f4336c-312b-41ca-93d1-d17289e9b94b","keyframes":{"transform":["translate3d(0px, 261.02000%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bc1047e-bb00-4439-97ba-ba4720424ecd","keyframes":{"opacity":[0,1]},"delay":450,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bc41f9d-fdb0-4b35-b099-719dad0f9982","keyframes":{"transform":["translate3d(0px, 323.31511%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a46f70a-5c5b-47b9-952b-c218926a69b7","keyframes":{"opacity":[0,1]},"delay":550,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a93bb60-02c0-4939-9061-8f31d0a62323","keyframes":{"transform":["translate3d(0px, 367.57739%, 0)","translate3d(0px, 0px, 0)"]},"delay":550,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Levar ao microondas por cerca de 3 à 5 minutos, acompanhe para que fique cozido por inteiro;

Desenformar e rechear com o que desejar (para fazer o misto quente, recheie com muçarela, presunto, tomate e orégano, ou o recheio de sua preferência);

[{"selector":"#anim-e03b4b9f-0eb7-4a98-91ed-8aa40a11e3d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc9a0b60-0975-4b37-ba19-6d560f7daa47","keyframes":{"opacity":[0,1]},"delay":350,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f9516c2-1a30-4d39-b41e-770efed728c1","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a37e8971-a6ab-4dd9-a1cd-79d691521f17","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-094ed684-aa2b-4479-817a-821026a9b653","keyframes":{"transform":["translate3d(-676.47114%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d464254b-7f4c-4e41-ae56-bebf32292620","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b023d14-632b-4812-8d35-92efd70558bd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-049c9327-4e20-4af0-a017-24f689b78838","keyframes":{"transform":["translate3d(-588.23569%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-491685e5-5643-4241-af14-a4faecc6c725","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f81d2e2a-6d84-4a4e-a046-d8fc3558b87d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4833be39-5943-477a-98f6-29de49ac2bcb","keyframes":{"transform":["translate3d(-494.11809%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34eec499-8e32-4df5-9287-dbad8b64936a","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66fb9f03-7e24-44f2-b0d2-5c67ef4d9417","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e877ba53-d27a-4515-b9ac-a2cff3bee47d","keyframes":{"transform":["translate3d(-405.88264%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5938ded6-4de9-420c-9df1-3e7cbfb105f8","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-099c6525-669f-4196-b17c-94e61712123a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2f86e810-5e6e-4923-9e6b-052fe8610d8d","keyframes":{"transform":["translate3d(-317.64719%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bdbbdc1-6822-49a9-81cb-01209b11833a","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e45912b7-9d0a-40de-878c-f5afb15f1877","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] PASSO 4 Estrela Estrela Estrela Estrela Estrela

Passo 5

[{"selector":"#anim-9db729a3-da5f-44bc-91f1-39fcef1e9b3b","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7480b52c-f972-4ce0-a985-3b3fefa1a78a","keyframes":{"transform":["translate3d(0px, 627.12084%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fechar o panini com os ingredientes dentro e levar à frigideira (ou sanduicheira); frite os dois lados até ficarem dourados;

SERVIR

[{"selector":"#anim-151788be-d8c6-453d-a9dc-88a8563cc53a","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69c167af-4433-45c0-811a-1b67ecf296ff","keyframes":{"transform":["translate3d(0px, 1361.35191%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recheie como preferir e aproveite seu lanche low carb crocante.

MAIS RECEITAS

[{"selector":"#anim-f4d75410-0c03-4ca7-ad0a-81a36db87af4","keyframes":{"opacity":[0,1]},"delay":150,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa427f7f-31aa-499a-9301-9b86be480b48","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5bd7735-5242-44a1-ac6e-258e8dc57ab7","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b12948b2-9b99-4b93-b683-0a768d9ba68a","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16f55a9e-d5e1-496e-b8c2-9b3bb84611ff","keyframes":{"opacity":[0,1]},"delay":350,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99404b9a-a964-4e8f-bb21-c08afb48458b","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b595e9fe-7bf9-44ff-ba92-b208d236d32b","keyframes":{"opacity":[0,1]},"delay":405,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70d01dbd-2371-47de-b428-5a89250b615f","keyframes":{"transform":["translate3d(-100.74627%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faa247cf-4a69-4ebb-b447-a9053edf2d74","keyframes":{"opacity":[0,1]},"delay":500,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d63a081e-5ebd-49d1-aa98-3de7a7798698","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mais receitas

Panini

microondas

requeijão

LOW CARB

Lanche Low Carb

TOP 10

Top 10

Top 10

A base desta receita pode ser macia como um pão ou pode ter uma crosta crocante.

Coma puro, com manteiga ou recheado como misto quente.

– 4 colheres de requeijão cremoso

– 2 ovos

– 2 colheres de chá de fermento em pó

– 2 colheres de queijo parmesão ralado (opcional)

– Sal e orégano a gosto

– Manteiga para untar

ingredientes

Misturar todos os ingredientes com um garfo em uma tigela;

PASSO 1

Untar com manteiga uma forma que possa ir ao microondas e despeje a massa; é melhor que não fique mais grossa que um dedo na forma;

PASSO 2

PASSO 3

PASSO 3

PASSO 3

Desenformar e rechear com o que desejar (para fazer o misto quente, recheie com muçarela, presunto, tomate e orégano, ou o recheio de sua preferência);

Passo 5

SERVIR

MAIS RECEITAS

PANETONE LOW CARB

PÉ DE MOÇA

QUINDIM