COMO FAZER SOPA DE ERVILHA NA PANELA DE PRESSÃO

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Ervilha Seca

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– Bacon; – Alcatra; – Bacon com muçarela de búfala; – Linguiça defumada; – Alho poró; – Salsa e cebolinha; – Lentilha, couve, risoni; – Frango;

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Para quem está lutando com a balança a ervilha não é exatamente low carb, pois possui 14 gramas de carboidratos em cada 100 gramas e 81 calorias. Mas vamos para a receita!

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– 500 grama de ervilha desidratada – 300 gramas de bacon – 300 gramas de costelinha defumada – 1 cebola picadinha – 1 colher de manteiga

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Na panela de pressão frite o bacon até sair toda a gordura e refogue a cebola, coloque um pouco de manteiga ou banha se necessário;

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Após o bacon bem frito, acrescente a costelinha defumada e refogue um pouco;

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Depois coloque a ervilha e encha a panela de água abaixo da marca do cabo da panela e cozinhe na pressão de 25 a 30 minutos;

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Após cozida, mexa para dissolver os pedaços de ervilha que restaram e sirva.

[{"selector":"#anim-a35f03a6-fbe7-4589-8d40-420e53dee2c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcaa7ec5-ecac-4783-88c2-baceb30ec8e3","keyframes":{"transform":["translate3d(-676.47114%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2a22aef-d9a2-4d15-8899-76d1e5929792","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66f84a87-b970-4c34-ae20-42e00c920798","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-039cafe9-9bbb-4575-b9c5-6dd53ab7d65c","keyframes":{"transform":["translate3d(-588.23569%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cb54b6a-b1aa-4b44-857e-120e4f85beb3","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e1b4daf-d14c-4cbf-bc0e-cbb624c4170e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-68db41ad-da74-42cc-9ae7-b074694a5627","keyframes":{"transform":["translate3d(-494.11809%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fefeea9-a3f9-42db-981a-405660e7bb43","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7cc4a9f-930e-45f3-bb46-bbc53298e4d6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f7c898e0-c78c-4f69-b84e-faa433fe6877","keyframes":{"transform":["translate3d(-405.88264%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-363e1768-3cf3-4640-9507-b64c169e6520","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f22899d-8768-4412-b72c-607933ba45ca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0772987c-d3fb-4bb9-8f46-dc02872bef0d","keyframes":{"transform":["translate3d(-317.64719%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a83b5cb-dab1-4140-8c77-7771aa066305","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81e51fb5-6a81-4039-a939-a1015e41257b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3affa66a-e506-43f1-8444-4e16fd701507","keyframes":{"opacity":[0,1]},"delay":350,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44632f52-b072-48cd-b464-c5a9f3571d80","keyframes":{"transform":["translate3d(0px, 384.07394%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estrela Estrela Estrela Estrela Estrela

GOSTOU DA RECEITA?

[{"selector":"#anim-bb037d05-a0e2-44cb-ab20-48e43a2161de","keyframes":{"transform":["translate3d(-676.47114%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f088ea4-b725-42a7-a5d5-3ec3a11eba2d","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bc1bbd0-a60c-4241-9a67-6d563c76702e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d935ff2e-e544-4dc6-815e-f25cf470e6b1","keyframes":{"transform":["translate3d(-588.23569%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05dade4b-0587-4267-8bbe-66f5db2f9a95","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4fdb79c-62cc-4f11-9728-47e33e2bcb39","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bc09341b-32a1-44c3-a688-eccd3eb65088","keyframes":{"transform":["translate3d(-494.11809%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8fc3d71-b82d-42b4-990d-14705aee7efb","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e32e940-ae74-46af-bdcd-0db6be3ea63f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-03f8c95a-19be-47b9-b544-dc65b89e97d5","keyframes":{"transform":["translate3d(-405.88264%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92b7c49d-a343-472a-a584-8be9a0f6a3eb","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c11946e1-f523-4d2a-895c-09dfb6fab2d3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-365149e4-879b-4bc4-a362-61c71b8a6a97","keyframes":{"transform":["translate3d(-317.64719%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78b3241f-b993-4901-80ca-305f8126f1b2","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfeadfb5-ea23-43a8-b4d1-2af99a5a20d5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Estrela Estrela Estrela Estrela Estrela

MAIS RECEITAS

[{"selector":"#anim-335a4c23-91f9-41f3-ac30-128f7f6e5f29","keyframes":{"opacity":[0,1]},"delay":150,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c20e8498-40a6-4e97-bf30-2286be21f0f9","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdd18fc0-8757-4d7d-9ef1-1704a55d2654","keyframes":{"opacity":[0,1]},"delay":350,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mais receitas

COMO FAZER SOPA DE ERVILHA NA PANELA DE PRESSÃO

A ervilha é um legume muito saudável e pode ser preparada das mais diversas formas, sempre proporcionando um prato realmente nutritivo e delicioso.

Ervilha Seca

– Bacon; – Alcatra; – Bacon com muçarela de búfala; – Linguiça defumada; – Alho poró; – Salsa e cebolinha; – Lentilha, couve, risoni; – Frango;

Acompanhamento para o caldo de ervilha

Para quem está lutando com a balança a ervilha não é exatamente low carb, pois possui 14 gramas de carboidratos em cada 100 gramas e 81 calorias. Mas vamos para a receita!

Ervilha tem muito carboidrato?

– 500 grama de ervilha desidratada – 300 gramas de bacon – 300 gramas de costelinha defumada – 1 cebola picadinha – 1 colher de manteiga

INGREDIENTES

Na panela de pressão frite o bacon até sair toda a gordura e refogue a cebola, coloque um pouco de manteiga ou banha se necessário;

PASSO 1

Após o bacon bem frito, acrescente a costelinha defumada e refogue um pouco;

PASSO 2

Depois coloque a ervilha e encha a panela de água abaixo da marca do cabo da panela e cozinhe na pressão de 25 a 30 minutos;

PASSO 3

Após cozida, mexa para dissolver os pedaços de ervilha que restaram e sirva.

PASSO 4

GOSTOU DA RECEITA?

GOSTOU DA RECEITA?

COMPARTILHE COM QUEM VOCÊ SABE QUE GOSTA DE ERVILHAS

COMPARTILHE COM QUEM VOCÊ SABE QUE GOSTA DE ERVILHAS

MAIS RECEITAS

CHESTER COM ABACAXI

PERNIL NA CERVEJA

CAPUCCINO CASEIRO