Bolinho de abobrinha e couve-flor low carb

BOLINHO DE ABOBRINHA E COUVE-FLOR LOW CARB

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Gordura natural é saudável quando não combinada com carboidrato

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Depois que os dois vegetais forem ralados, é crucial que você esprema o máximo de líquido possível para não ficar com bolinhos empapados. Uma toalha ou pano de louça funcionam bem.

INGREDIENTES

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Rale a abobrinha no processador de alimentos ou no liquidificador rápido.

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Couve flor cozida

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Use um pano de prato para extrair o máximo de umidade possível dos vegetais ralados.

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Moldar os bolinhos

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Fritar os bolinhos

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